Award in Adapting Exercise for Ante Natal and Post Natal Clients
Course Code: NPSSP021
Course Level: Level 3
Study Mode: Part-Time
Course Type: Adults
Course overview
Enhance your existing portfolio of skills in exercise and fitness with this weekend short course. This is an informative qualification for all fitness instructors, PTs, Pilates instructors and Yoga who want to teach fitness sessions to pre and post natal clients.
Learn the knowledge and skills required to design and deliver safe and effective fitness training sessions to pre and post natal clients. You will gain all the knowledge required to ensure a safe and effective workout.
Knowledge and understanding relating to the qualification:
- The physical changes which take place during the ante and post natal periods
- The benefits of exercise/physical activity for ante and post natal women
- How to support ante and post natal clients in exercise
- The contra-indications to exercise for ante and post natal clients
- How to manage risks in ante and post natal exercise sessions
- The nutritional requirements for the ante and post natal period
- The principles of collecting information to plan an exercise programme for ante and post natal clients
- How to screen ante and post natal clients prior to planning an exercise programme
- How to plan an exercise programme for ante and post natal clients
Learners may choose further same-level qualifications, for example:
- YMCA Level 3 Award in Adapting Exercise for Independently Active, Older People
- YMCA Level 3 Award in Programming and Supervising Exercise with Disabled Clients
- YMCA Level 3 Diploma in Exercise Referral
This course is free for anyone aged 16 – 18. If you are outside this age group, please contact Charlotte Robertson on 01782 254141 or email charlotte.robertson@nscg.ac.uk.
College Maintenance Allowance (CMA): Anyone with a household income under £26,000 can receive up to £20 per week financial support to help pay for travel and meals and meet the costs of essential trips, books, stationery and equipment. The payments will be subject to full attendance on your course. A range of other financial support is available, depending on your personal circumstances. For more details visit nscg.ac.uk/finance
Course options
30/11/2024
Course Duration
1 weekend
Course Days
Saturday and Sunday
End date
01/12/2024
Class Times
09:00 - 16:00
Course Fee
£95.00
Additional Fees
-
Course not right for you?
These similar courses may be more suited to you.
Newcastle College
YMCA Diploma in Personal Training (Practitioner)
Level 3
Part-Time
Adults
Newcastle College
Award in Taping and Strapping for Sport and Active Leisure
Level 3
Part-Time
Adults
Newcastle College
YMCA Diploma in Sports Performance Massage
Level 3
Part-Time
Adults